Acre Wood Counselling
About Us
I am a Cognitive Behavioural Therapist, offering individual face-to-face and online video counselling. I can offer face-to-face group work for those interested in group therapy. I specialize in supporting adults (Age 18+). I believe in meeting you where you are, offering a blend of lived experience and unconditional positive regard to help you navigate your journey
Our Mission
At Acre Wood, I believe that everyone deserves to be heard. Our mission is to listen, acknowledge the difficulties, work collaboratively, and empower individuals to take charge of their own mental wellbeing. We will equip you with tools to help manage life’s challenges and facilitate your personal growth.
Next Steps
The first step will be a free 30 minute, no-obligation telephone consultation. This is a chance for you to describe the difficulties you are facing and what you hope to get from counselling. I will explain (outline the scope of our work, including) the boundaries around confidentiality and the structure of future sessions. This lets you assess if you would like to take the next step.